Fitness & Yoga
Free weekly classes, online and in-person
Skincare & Beauty
Expert-led tutorials, trending products, exclusive pop-ups
Motivation & Mindset
Monthly themes, journaling prompts, real talk
Nutrition & Wellness
Clean eating guides + hormone-friendly habits
Retreats & Events
VIP invites to pop-ups, spa days, and full luxury retreats
Latest Podcast
BE YOU Motivate x Shani Darden Studio
NEW PODCAST EPISODE ALERT 🌟
We’re thrilled to welcome Emily Montague, Senior Esthetician at LA’s premier Shani Darden Studio, on this week’s episode!
Emily brings insider expertise from the spa that “feels like a private oasis… airy and modern, yet warm—you feel calmer as soon as you walk in”. She’s diving deep into:
What’s trending in skincare
Best daily routines for a radiant glow
All about growth factors, exosomes & more
Trust us—whether you’re a skincare rookie or a seasoned pro, Emily’s insights will elevate your regime. Don't forget to like, share, and comment!
Retreats
Don't just take our word for it...
"Both (Kim & Krista) are awesome role models and an inspiration! I have enjoyed
the camaraderie, resources, guidance, and motivational support. Thanks for all
you do and have done to help me and everyone around you!"
"I bought a gym membership and have been going consistently for 10 weeks! I threw out all of my old make-up and started over. Thank you BE YOU for making me feel
like a better version of me"
"After hearing the sleep expert, we pulled the trigger and bought a new mattress."
On retreat activity, "Loved this. Gained the most insight into me and taking steps to reassess and incorporate change into my life."
On West Coast Retreat, "I loved all of the new friendships and connections. I loved trying new things, and I enjoyed making use of all of the various spaces at the resort. It was extremely well organized and thought out.